A Big Step Ahead.

Savannah, GA.  The Georgia Cup Savannah Omnium, February 26,27, race turned out to be a big step ahead for me in the early season of racing. 

I have been having trouble getting quality training time since December, some physical setbacks, and feeling like my fitness has been stagnant.  I would say, and my coach probably would also, that my barriers have largely been mental.  Consistency has been key for me.  With setbacks, I have been consistently on the bike.  Starting the week I traveled to Clermont, FL, I have logged some great time on the bike but still not up to the volume I really need to be riding.  This is not as important as my mental barriers to working out at the intensity that I am capable of training.